North london massage therapy
North london massage therapy
Opening hours
- Sunday
- Closed
- Monday
- Closed
- Tuesday
- 10 AM - 8 PM
- Wednesday
- 10 AM - 8 PM
- Thursday
- 10 AM - 8 PM
- Friday
- 10 AM - 8 PM
- Saturday
- 10 AM - 8 PM
Our Booking PolicyServices available within the following postcodes:
Radlett, N6, N3, NW4, NW9, HA8, HA7, WD6, WD23, WD7, EN5, NW7, N20, N12, EN4, EN6, N14, N11, N10, N2 and AL2
No service outside these areas
We are a mobile service ONLY
NEW CLIENTS GET £10 OFF
Radlett, N6, N3, NW4, NW9, HA8, HA7, WD6, WD23, WD7, EN5, NW7, N20, N12, EN4, EN6, N14, N11, N10, N2 and AL2
No service outside these areas
We are a mobile service ONLY
NEW CLIENTS GET £10 OFF
Services available within the following postcodes:
Radlett, N6, N3, NW4, NW9, HA8, HA7, WD6, WD23, WD7, EN5, NW7, N20, N12, EN4, EN6, N14, N11, N10, N2 and AL2
No service outside these areas
We are a mobile service ONLY
NEW CLIENTS GET £10 OFF
Services
Dive deep into tension relief with our Muscle Mastery. This session targets those stubborn knots and chronic aches, leaving you feeling rejuvenated and ready to conquer.
Dive deep into tension relief with our Muscle Mastery. This session targets those stubborn knots and chronic aches, leaving you feeling rejuvenated and ready to conquer.
Immerse yourself in a peaceful escape with our Swedish massage. Gentle yet effective, this therapy promotes relaxation, reduces stress, and revitalizes your body with smooth, flowing strokes designed to ease muscle tension and boost circulation.
This treatment uses warm basalt stones to ease muscle tension and boost circulation. The heat penetrates deeper than hands alone, loosening tight spots and promoting full-body relaxation. Ideal if you’re stressed, overworked, or need something more than a standard massage.
Expect a calming, grounding experience — minus the waffle.
Expect a calming, grounding experience — minus the waffle.
Cleanse your body with the gentle, yet effective, Lymphatic Drainage Massage. This detoxifying treatment stimulates the lymphatic system to eliminate toxins, reduce swelling, and boost immunity, promoting a feeling of lightness and vitality throughout your body.
A powerful technique for releasing deep tension and improving mobility.
This treatment uses suction cups to lift and decompress the soft tissues — helping to reduce tightness, break up adhesions, and boost blood flow. It works through the fascia (connective tissue), making it ideal for long-standing muscle stiffness or restricted movement.
Benefits include:
Improved range of motion
Reduced pain and tension
Faster recovery post-exercise or injury
Release of stubborn knots and fascia restrictions
Expect temporary circular marks — this is part of the healing process, not bruising.
Can be a standalone treatment or added to other massage sessions.
This treatment uses suction cups to lift and decompress the soft tissues — helping to reduce tightness, break up adhesions, and boost blood flow. It works through the fascia (connective tissue), making it ideal for long-standing muscle stiffness or restricted movement.
Benefits include:
Improved range of motion
Reduced pain and tension
Faster recovery post-exercise or injury
Release of stubborn knots and fascia restrictions
Expect temporary circular marks — this is part of the healing process, not bruising.
Can be a standalone treatment or added to other massage sessions.
A Rejuvenating Therapy designed to harmonise the body, mind, and spirit through the power of essential oils. Using carefully selected blends, this treatment helps reduce stress, uplift your mood, and promote deep relaxation. Each aromatic scent is chosen for its therapeutic properties, whether it’s lavender for calming, eucalyptus for refreshing clarity, or citrus for an energising boost. The soothing aromas, combined with gentle massage techniques, work in synergy to restore balance, improve mental clarity, and leave you feeling completely refreshed. Perfect for those seeking to unwind, recharge, and reconnect with their inner peace, Breathe & Rebalance offers a blissful experience that transforms your wellbeing from the inside out.
A Restorative Ritual blends the best of traditional Thai massage with modern therapeutic techniques, creating a deeply healing experience that restores both body and mind. This treatment combines the dynamic stretching and pressure techniques of Thai massage with gentle, soothing movements that enhance flexibility, release tension, and improve circulation. With a focus on balance and energy flow, Thai Fusion incorporates elements of acupressure and reflexology, targeting key pressure points to promote relaxation and overall wellbeing. Whether you seek relief from muscle stiffness, stress, or simply need a rejuvenating escape, this fusion of ancient wisdom and contemporary relaxation techniques offers a truly transformative experience that leaves you feeling revitalised and rebalanced.
Think of this as an M.O.T for your body.
This treatment targets chronic tension, restricted movement, or areas recovering from injury or overuse. It includes assessment, focused techniques, and personalised treatment — not just relaxation, but real functional change.
Ideal for:
Postural imbalances
Work-related strain
Long-term aches and pains
Rehabilitating old injuries
Clients wanting deeper, more clinical bodywork
Expect a hands-on, problem-solving approach — tailored to your body’s needs, not a set routine.
This treatment targets chronic tension, restricted movement, or areas recovering from injury or overuse. It includes assessment, focused techniques, and personalised treatment — not just relaxation, but real functional change.
Ideal for:
Postural imbalances
Work-related strain
Long-term aches and pains
Rehabilitating old injuries
Clients wanting deeper, more clinical bodywork
Expect a hands-on, problem-solving approach — tailored to your body’s needs, not a set routine.
Advanced Functional Fitness focuses on integrating strength, balance, and mobility to enhance your overall physical performance. The approach combines various exercises that mimic real-life movements, helping you to improve coordination, flexibility, and strength. The aim is to build a body that works efficiently in everyday activities, reducing the risk of injury and enhancing overall functionality. Whether your goal is muscle gain, weight loss, or improving general fitness, this training system is designed to target multiple areas of fitness, ensuring you achieve a balanced and well-rounded physique.
Indulge in Sacred Serenity, an Indian Head Massage designed to rejuvenate both the body and mind. Rooted in ancient Ayurvedic principles, this treatment focuses on releasing tension, promoting relaxation, and restoring balance to your energy.
Using a combination of soothing techniques, including gentle pressure on the scalp, neck, and shoulders, along with targeted strokes and deep tissue work, this treatment enhances circulation, alleviates stress, and relieves muscular tension. Perfect for those seeking relief from headaches, eye strain, or simply in need of deep relaxation, Sacred Serenity is an exquisite way to unwind, refresh, and find mental clarity.
Experience the ancient art of Indian Head Massage like never before, with expert precision that leaves you feeling deeply relaxed and completely revitalised.
Using a combination of soothing techniques, including gentle pressure on the scalp, neck, and shoulders, along with targeted strokes and deep tissue work, this treatment enhances circulation, alleviates stress, and relieves muscular tension. Perfect for those seeking relief from headaches, eye strain, or simply in need of deep relaxation, Sacred Serenity is an exquisite way to unwind, refresh, and find mental clarity.
Experience the ancient art of Indian Head Massage like never before, with expert precision that leaves you feeling deeply relaxed and completely revitalised.
Feel lighter, move easier, and reset your body with our assisted stretching treatment.
In this one-to-one session, I’ll guide your body through a tailored sequence of stretches designed to:
Release tension
Improve flexibility
Boost circulation
Support better posture and alignment
Whether you're recovering from training, feeling tight from desk work, or simply want to move more freely, this treatment helps you feel more open and balanced—without you having to do the work.
In this one-to-one session, I’ll guide your body through a tailored sequence of stretches designed to:
Release tension
Improve flexibility
Boost circulation
Support better posture and alignment
Whether you're recovering from training, feeling tight from desk work, or simply want to move more freely, this treatment helps you feel more open and balanced—without you having to do the work.
Advanced Functional Fitness focuses on integrating strength, balance, and mobility to enhance your overall physical performance. The approach combines various exercises that mimic real-life movements, helping you to improve coordination, flexibility, and strength. The aim is to build a body that works efficiently in everyday activities, reducing the risk of injury and enhancing overall functionality. Whether your goal is muscle gain, weight loss, or improving general fitness, this training system is designed to target multiple areas of fitness, ensuring you achieve a balanced and well-rounded physique.
The Nourish & Thrive plan offers a complete approach to achieving your health and fitness goals, combining personalised nutrition and tailored personal training.
Personalised Nutrition: Our diet plan is designed to fuel your body with balanced, nutrient-rich meals throughout the day. It includes breakfast, lunch, dinner, snacks, and beverages, each carefully crafted to meet your unique needs. Whether you're aiming to lose weight, build muscle, or simply eat healthier, you'll find flexibility and structure in the meal choices, with precise calorie counts and portion sizes included.
Personal Training Sessions: Alongside your nutrition plan, our personal training sessions are tailored to help you reach your fitness goals effectively. Whether you're a beginner or more advanced, each session is designed to complement your diet plan, improving strength, endurance, and overall fitness. Together, these elements create a comprehensive, well-rounded approach to your health journey.
Every element of the Nourish & Thrive programme is designed to optimise your body’s potential, combining the right foods with effective exercise, promoting long-term health and wellness.
Personalised Nutrition: Our diet plan is designed to fuel your body with balanced, nutrient-rich meals throughout the day. It includes breakfast, lunch, dinner, snacks, and beverages, each carefully crafted to meet your unique needs. Whether you're aiming to lose weight, build muscle, or simply eat healthier, you'll find flexibility and structure in the meal choices, with precise calorie counts and portion sizes included.
Personal Training Sessions: Alongside your nutrition plan, our personal training sessions are tailored to help you reach your fitness goals effectively. Whether you're a beginner or more advanced, each session is designed to complement your diet plan, improving strength, endurance, and overall fitness. Together, these elements create a comprehensive, well-rounded approach to your health journey.
Every element of the Nourish & Thrive programme is designed to optimise your body’s potential, combining the right foods with effective exercise, promoting long-term health and wellness.
Our Personalised Training and Gait Analysis program is designed to take a comprehensive approach to improving your fitness and movement efficiency.
Personal Training Sessions: Tailored to your specific fitness goals, our personal training sessions help you improve strength, endurance, flexibility, and overall fitness. Whether you're looking to build muscle, lose weight, or increase performance, each session is crafted to meet your needs, ensuring steady progress and optimal results.
Gait Analysis: A detailed analysis of your walking or running patterns, assessing posture, stride length, joint angles, and coordination. This process helps identify inefficiencies, imbalances, or potential injury risks. By pinpointing areas of concern, we can customise your training and rehabilitation plan to improve your movement quality, prevent injury, and enhance your performance for both daily activities and sports.
Together, these services offer a complete solution to enhance both your fitness and functional movement, helping you achieve long-term health and performance goals.
Personal Training Sessions: Tailored to your specific fitness goals, our personal training sessions help you improve strength, endurance, flexibility, and overall fitness. Whether you're looking to build muscle, lose weight, or increase performance, each session is crafted to meet your needs, ensuring steady progress and optimal results.
Gait Analysis: A detailed analysis of your walking or running patterns, assessing posture, stride length, joint angles, and coordination. This process helps identify inefficiencies, imbalances, or potential injury risks. By pinpointing areas of concern, we can customise your training and rehabilitation plan to improve your movement quality, prevent injury, and enhance your performance for both daily activities and sports.
Together, these services offer a complete solution to enhance both your fitness and functional movement, helping you achieve long-term health and performance goals.
Unlock your body’s potential with The Flex Factor, a comprehensive stretching and mobility programme designed to enhance flexibility, improve posture, and build strength. Whether you're aiming to increase range of motion, recover from a workout, or prevent injuries, this programme provides targeted stretches and techniques to elevate your physical performance.
Incorporating dynamic stretches, deep tissue release, and mobility drills, The Flex Factor helps you move with ease and efficiency. Perfect for all fitness levels, it’s designed to complement your training routine, supporting recovery, improving balance, and ensuring that your body moves freely and safely.
Incorporating dynamic stretches, deep tissue release, and mobility drills, The Flex Factor helps you move with ease and efficiency. Perfect for all fitness levels, it’s designed to complement your training routine, supporting recovery, improving balance, and ensuring that your body moves freely and safely.
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About
Services are available exclusively within the following postcodes:
Radlett, N6, N3, NW4, NW9, HA8, HA7, WD6, WD23, WD7, EN5, NW7, N20, N12, EN4, EN6, N14, N11, N10, N2 and AL2
Bookings outside postcodes will be CANCELLED
We are a Premium Mobile Massage service that help people move better, feel better, and perform at their best... whether that’s in the gym, at work, or just in everyday life.
Clients come to Us for results: reduced pain, better mobility, faster recovery, and real long-term change. We work with everyone from office workers and busy parents to athletes and active individuals.
If you're serious about looking after your body, We are here to support you.
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